Free guide
Your minoxidil routine for the first 90 days
The first three months often decide everything: it's when most people give up. Here's a plan to start methodically and stay on track.
Day 0
Before you start
- • Read the leaflet for your chosen product (strength, dose, contraindications).
- • Take a first set of baseline photos.
- • Pick fixed times: morning and evening, with dry hair and scalp.
Weeks 1 to 4
Build the habit
- • Apply the stated dose to the scalp, section by section.
- • Let it dry before styling or going to bed.
- • Watch tolerance: persistent redness or itching → speak to a pharmacist.
Weeks 4 to 8
Get through the shedding
- • Temporary shedding can happen: it doesn't mean it isn't working.
- • Don't increase the dose to 'speed things up'.
- • Keep the routine going without breaks.
Weeks 9 to 13
First review
- • Take a new set of photos under the same conditions.
- • Compare with day 0, not day to day.
- • Visible results often take 4 to 6 months: keep going.
Get the routine and reminders by email
The 90-day checklist, then our new guides and a monthly photo reminder.
Need a bottle to get started?
Compare formats in our buying guide, or browse the range available in the UK.
General information: always follow your product's leaflet and ask your GP or a pharmacist if in doubt.
